21 Mini Sweet Pepper Recipes (2024)

Home Appetizers 21 Mini Sweet Pepper Recipes

By Heather

5 from 1 vote

Jan 18, 2022, Updated Oct 29, 2023

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Mini sweet peppers are cute, colorful, and crunchy. Delicious on their own but can also be used in a variety of recipes. This list of 21 mini sweet pepper recipes is sure to give you ideas on how to use these little peppers.

21 Mini Sweet Pepper Recipes (2)

Are sweet mini peppers the same as bell peppers?

Mini peppers are smaller and sweeter than larger bell peppers. They pack a flavorful punch in a little bite. You can find them in red, yellow, and orange colors and they are often packaged in the produce section in bags of sweet mini peppers.

Mini Sweet Pepper Recipes

1. Cream Cheese Stuffed Peppers

Easy cream cheese stuffed peppers are full of cream cheese, green onion, bacon and spices. They are topped with shredded cheddar cheese and popped in the oven to melt.

This is a super popular appetizer but could also be made into a meal.

2. Mini Sweet Pepper Nachos

Forget the tortilla chips, sweet mini peppers are used as a base for taco meat, beans, and your favorite toppings like salsa, sour cream and more.

3. Roasted Sweet Mini Peppers

Garlic roasted mini peppers are a tasty side dish that can be made with just a few simple ingredients. This dish is high in fiber and vitamin C and other nutrients.

Slice peppers in half, place them on a baking sheet with a little oil and seasonings and bake until roasted. Top with balsamic vinegar for an extra hint of flavor.

4. Air Fryer Buffalo Chicken Mini Peppers

Do you have an air fryer? These buffalo chicken stuffed mini peppers are an appetizer packed with flavor. Simple cut the peppers in half length-wise and stuff with a cheesy chicken filling. Top with a little extra hot sauce if you like them spicy. These cook up in less than 10 minutes.

https://www.pinterest.com/pin/355432595597228657/

5. Marinated Mini Sweet Peppers

No need to cut or remove seeds, these marinated mini peppers can be made in about 20 minutes. Great to serve at parties on a charcuterie board or use for things like salads, pizza and more.

https://www.pinterest.com/pin/639300109610573089/

6. Bacon Wrapped Mini Peppers

Creamy, crunchy, savory bites of mini peppers wrapped in bacon are an appetizer that will have your guests wanting more. Cream cheese mixture is stuffed in halved peppers and wrapped in pieces of bacon.

7. Sweet Pepper Relish

This simple recipe for sweet pepper relish is one of our favorite ways to use sweet mini peppers. A tangy and delicious condiment that is great on things like hot dogs, hamburgers, and more.

8. Roasted Mini Pepper Salad

Roasted mini peppers are transformed into an amazing salad. A combination of sweet peppers, herbs, feta, and topped with a balsamic reductions.

This summer salad makes a great side dish or top with a protein like grilled chicken or shrimp for a main meal.

9. Feta and Spinach Stuffed Mini Peppers

Creamy feta and spinach mixture is stuffed into colorful mini sweet peppers. These can be made ahead of time and then baked before serving. A great appetizer recipe full of texture and flavor.

10. Cheeseburger Stuffed Peppers

A low-carb friendly meal is made with halved peppers that are stuffed with ground beef and melted cheese. They can be made in less than 30 minutes making it an easy meal or fast appetizer.

11. Crab Stuffed Sweet Peppers

An easy summer appetizer made with mini peppers that are stuffed with a mixture of cilantro, crab, and corn. This can be made into a light meal or refreshing appetizer for a warm summer day.

12. Marinated Cabbage and Sweet Pepper Slaw

Sweet and tangy, this slaw has a mild flavor that pairs well with things like BBQ sandwiches, hamburgers, chicken sandwiches, and more.

13. Cheesy Ranch Stuffed Mini Peppers

This stuffed pepper recipe has a cheesy bacon filling with ranch seasoning. Packed full of flavor, this is a dish the whole family will enjoy.

14. Goat Cheese Stuffed Mini Peppers

Mini peppers are stuffed with goat cheese and topped with balsamic vinegar for an easy appetizer. These peppers are served warm.

15. Pizza Stuffed Mini Peppers

Pizza peppers are a fun and tasty snack, even the kids will love them! Pizza sauce and cheese are stuffed into peppers. Add some of your favorite pizza toppings like mini pepperoni or crumbled Italian sausage.

16. Sweet Pepper Cucumber Salad

This is a great recipe for summer vegetables. Filled with peppers, tomatoes, cucumbers, and tossed with an easy herb dressing. Perfect side dish for things like BBQ chicken, grilled fish, and more.

https://www.pinterest.com/pin/6825836926693129/

17. Sweet Pepper Chicken

Sweet pepper chicken is a delicious stir-fry meal. Chicken and peppers are tossed with a Thai sweet chili sauce to make this easy dinner recipe.

18. Stuffed Sweet Pepper

Stuffed sweet peppers have a warm, savory, cream cheese filling and topped with a crumbly topping. Crunchy and cream, the perfect hand-held appetizer.

19. Cheesesteak Stuffed Mini Peppers

If you like Philly cheesesteaks, you will love these peppers. Beef, mushrooms, and of course melted cheese are stuffed into sweet mini peppers. You can also top with Cheeze Whiz for a little something extra.

20. Taco Stuffed Mini Peppers

Try these taco peppers for your next taco Tuesday. These are also great for a game day snack or party. Ground beef is mixed with taco spices and cream cheese. Try serving with a side of sour cream and guacamole for dipping.

21. Beef and Rice Stuffed Sweet Mini Peppers

Beef and rice stuffed mini peppers are great to bring for a potluck, family gathering, or party. This filling can also be used for large peppers for an easy dinner. Filled with

Don’t like beef? Try substituting with ground chicken, ground turkey, or even ground sausage.

More recipe ideas

  • Instant Pot Chicken Recipes
  • Recipe with Leftover Pulled Pork
  • Leftover Chicken Recipe

21 Mini Sweet Pepper Recipes (3)

Sweet Mini Peppers

By Heather

Recipes for sweet mini peppers including this easy recipe for roasted mini peppers.

Prep: 10 minutes mins

Cook: 30 minutes mins

Total: 40 minutes mins

Servings: 4

Save RecipePin RecipeRate RecipePrint Recipe

Ingredients

  • 8 ounces mini peppers
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon Italian seasoning

Instructions

  • Preheat oven to 400 degrees F. Place foil on a baking sheet.

  • Cut off the stem of peppers and then cut peppers in half length-wise. Remove seeds and any membrane.

  • Put pepper halves in a bowl and toss with oil and seasoning.

  • Spread peppers out on foil lined baking sheet and roast for about 20 minutes. Serve warm.

Nutrition

Calories: 49kcal | Carbohydrates: 4g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 293mg | Potassium: 121mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1777IU | Vitamin C: 72mg | Calcium: 6mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Side Dish

Cuisine: American

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21 Mini Sweet Pepper Recipes (4)

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21 Mini Sweet Pepper Recipes (2024)

FAQs

What are mini sweet peppers good for? ›

Nutrition Benefits and Certifications

Due to their low-sodium nature, Mini Sweet Peppers may help reduce the risk of high blood pressure. Most importantly, they contain no saturated fat or cholesterol—factors which may help reduce your risk of heart disease.

What can I do with an abundance of sweet peppers? ›

How to Use Up Your Extra Peppers
  1. Roasted Pepper & Butternut Squash Soup.
  2. Roasted Red Pepper Soup.
  3. Bell Pepper Chicken & Dill Soup.
  4. Turkey Stuffed Bell Peppers.
  5. Long Sweet Pepper Boats.
  6. Bell Peppers Stuffed with Tomato Couscous.
  7. Mini Sweet Pepper & Orange Cranberry Muffins.
  8. Bell Pepper Cornbread.
Aug 17, 2020

Do mini sweet peppers taste different than bell peppers? ›

You can use mini sweet peppers the same way you would bell peppers, but their extra sweet flavor makes them an arguably better addition to recipes than their larger counterparts! Read on to check out some of our favorite ways to use mini sweet peppers in your kitchen.

Do you need to cut mini sweet peppers? ›

Cutting mini bell peppers is necessary for various reasons. It helps remove the stem and seeds, making them easier to cook or incorporate into recipes. Moreover, slicing or dicing mini bell peppers can enhance their presentation and make them more enjoyable to eat.

Are mini sweet peppers anti inflammatory? ›

ONE SWEET® Peppers are as good as they taste.

SUNSET® Peppers are a wonderful source of vitamins A and C and have been known to reduce inflammation from arthritis and asthma. Phytochemicals are found in SUNSET® Peppers as well, and may protect us from diseases such as cancer and heart disease.

Can I freeze mini sweet peppers? ›

There's no need to blanch peppers before freezing. The purpose of blanching is often to retain color, an issue peppers do not have when subjected to freezing. Blanching cut peppers will also mute their flavor. Keep in mind that very small peppers can simply be frozen whole in an airtight container.

How do you preserve mini sweet peppers? ›

If you have extra bell peppers you want to save, try freezing them to use in cooked dishes like meatloaf or spaghetti sauces. Just cut them into the size pieces you need, spread on a cookie sheet, place in freezer til frozen , then put the frozen pieces in the freezer til you need them.

Can you freeze sweet peppers whole? ›

Bell peppers are a great vegetable to freeze and can be frozen whole or cut. They won't be as crispy once thawed, so use them in cooked dishes such as Quinoa-Stuffed Peppers or Muffin-Tin Omelets with Feta and Peppers.

What not to plant with sweet peppers? ›

There's really no evidence that certain plants will somehow affect pepper growth, but you may want to avoid planting peppers near cabbage and other brassicas such as broccoli and cauliflower (because peppers prefer slightly different soil acidity levels) and fennel (which some gardeners say inhibits pepper development) ...

What color mini pepper is the sweetest? ›

Red bell peppers, which are the most nutrient-dense, also contain lycopene. As bell peppers ripen, they get sweeter. Green bell peppers are slightly bitter and the least sweet, while red bell peppers are the sweetest.

How healthy are mini sweet peppers? ›

HEALTH BENEFITS:

They have antioxidant properties. High content of Vitamin C. The mini peppers are a high-fiber food, in addition is low in calories.

Can dogs eat mini sweet peppers? ›

Dogs can eat red peppers and other sweet bell peppers as a healthy natural treat on occasion. For smaller dogs, around 1-3 slices a day is about right. If you have a large dog, they can chomp through up to half a bell pepper a day, as long as you've removed the core and seeds.

Can you eat the seeds in mini sweet peppers? ›

It is safe to consume bell pepper seeds (and there are) no health risks noted,” registered dietitian Jess Bryan tells Southern Living.

How long do mini sweet peppers last in the fridge? ›

Sweet peppers will last approximately 1-2 weeks in the refrigerator, but can also be frozen. For best preservation of flavor and quality, store peppers in a plastic bag in the vegetable crisper of your refrigerator.

Are mini sweet peppers just small bell peppers? ›

Organic mini sweet peppers are closely related to the traditional bell pepper, but they are much smaller and have a sweeter flavor and crunchier texture. These peppers are typically available in vibrant yellows, oranges, and reds.

Are mini sweet peppers as healthy as bell peppers? ›

Even better, mini peppers pack a nutritional wallop, just like full size bell peppers. With just 29 calories for a one cup serving, mini peppers provide more than 150% of your DV for vitamin C, and is a significant source of vitamin B6, vitamin A, folate, molybdenum, vitamin E, and fiber.

Is it OK to eat mini sweet pepper seeds? ›

While some may choose not to eat seeds inside bell peppers due to personal preference or texture issues, bell pepper seeds are perfectly safe to eat and do not pose risk of sickness.

Are sweet peppers a healthy snack? ›

They are low in calories and rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet. They are related to chili peppers, tomatoes, and breadfruit, all native to Central and South America. Also called sweet peppers or capsic*ms, bell peppers can be eaten either raw or cooked.

Is it OK to eat sweet peppers everyday? ›

It's OK to eat bell peppers every day, but some people may need to limit their intake to one per day. Consuming too many bell peppers may cause gas and bloating in some, due to their high fiber content. It's also a good idea to include a variety of fruits and vegetables in your diet.

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