Crispy beef salad recipe | Jamie Oliver recipes (2024)

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Spiced crispy beef salad with noodles & crunchy veg

“Delicious salads are all about being inventive with your combos, and I’m a real fan of mixing up the textures to create the perfect balance of crunch, lightness and excitement. Mixing and matching the way you chop your ingredients, or spending a bit of time and care to finely slice or speed-peel some elements of your salad is only ever going to be a good thing, and can often be the difference between an average and a fantastic salad. Beef is packed with zinc, which means it’s great for helping you to get the goodness out of the food you eat – bonus! ”

Serves 2

Cooks In25 minutes

DifficultyNot too tricky

Beef

Nutrition per serving
  • Calories 634 32%

  • Fat 28.9g 41%

  • Saturates 5.6g 28%

  • Sugars 12.2g 14%

  • Salt 1.4g 23%

  • Protein 37.1g 74%

  • Carbs 56g 22%

  • Fibre 3.5g -

Of an adult's reference intake

Tap For Method

Ingredients

  • 100g fine rice noodles
  • ¼ bunch fresh coriander
  • ¼ bunch fresh mint
  • extra virgin olive oil
  • 2 cloves garlic
  • 4cm piece ginger
  • 1 red chilli
  • 2 spring onions
  • 1 carrot
  • ½ cucumber
  • 1 gem lettuce
  • olive oil
  • 200g lean minced beef
  • 2 tablespoons soy sauce
  • 1 lime
  • 1 teaspoon sesame seeds
  • 1 teaspoon runny honey

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The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

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Method

  1. Tip the noodles into a bowl, cover with boiling water and leave to soak for 5 minutes, stirring occasionally. Pick the herb leaves and add the stalks to the noodles.
  2. When the noodles are tender, discard the herb stalks and drain in a sieve. Refresh under cold water, then toss in a little extra virgin olive oil.
  3. Peel and finely slice the garlic, peel and finely chop the ginger, and deseed and finely slice the chilli. Trim and finely chop the spring onions.
  4. Scrub, trim, then speed-peel the carrot into long ribbons. Halve the cucumber lengthways, scoop out the seeds and finely slice into half moons.
  5. Trim and separate the gem lettuce leaves, then divide between your plates.
  6. Heat 1 tablespoon of olive oil in a frying pan over a medium-high heat. Add the beef, then stir-fry for 8 to 10 minutes, or until crispy, breaking it up with the back of a spoon as you go. Add the garlic and half the ginger for the last few minutes.
  7. Mix the soy sauce, 2 tablespoons of extra virgin olive oil and half the lime juice together to make a dressing.
  8. Tip the noodles into a large bowl, then toss together with the carrot, cucumber, remaining ginger, most of the spring onion and two-thirds of the dressing, and drop in little piles onto the lettuce leaves.
  9. When the beef is crispy, add the sesame seeds and honey and cook for 1 minute, then scatter over the plates.
  10. Tear up the herb leaves, then sprinkle over the salad along with the remaining spring onion and the sliced chilli. Drizzle over the remaining dressing and serve with lime wedges for squeezing over.

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Crispy beef salad recipe | Jamie Oliver recipes (2024)

FAQs

How to crisp up mince? ›

Method. Heat 1tbsp oil in a wok or large frying pan over a high heat. Add the beef mince and stir-fry for 6-8 mins, stirring constantly to break up the mince, until dark brown and crisp.

What is the most popular salad in Thailand? ›

Even if you've never been to Thailand, I'm sure you've heard of som tam – the most famous Thai salad. It seems to me I've been eating it since I was born. You could say I grew up with the taste of shredded green (unripe) papaya. This is a family recipe and making it is second nature to me.

What is the healthiest salad dressing in the world? ›

What is the healthiest dressing for a salad?
  • Vinaigrette. This classic combination of vinegar and olive oil gets the highest marks from dietitians. ...
  • Honey mustard. It's sweet and tangy, and also olive oil-based. ...
  • Yogurt-based dressing. ...
  • Pesto-based dressing. ...
  • Avocado-based dressing. ...
  • Tahini dressing. ...
  • Green goddess dressing.
Feb 20, 2024

What is the most popular salad dressing in the world? ›

Most Famous Dressings in the World
  1. Ranch Dressing. The ranch is a salad dressing or dip made with buttermilk, salt, garlic, onions, herbs (dill, parsley, chives, etc.), and spices (mustard seeds, black pepper, paprika, etc.) ...
  2. Fry Sauce. ...
  3. Chermoula. ...
  4. Blue Cheese Dressing. ...
  5. Thousand Island Dressing. ...
  6. Italian Dressing.

How do you fix dry mince? ›

Simmer in liquid. Just like for burnt meat, if your meat gets tough and dry then you can simmer it in a little bit of broth for a couple minutes. Don't allow it to overcook again but just allow the liquid to penetrate the meat.

How do you soften mince quickly? ›

Place the minced meat in a bowl then add some milk and use your hands to combine together well. As you mix, you will feel the meat becoming softer and any lumps just melt away. To cook, just melt a little butter in a frying pan and add the meat and milk mixture.

How to cook mince beef so it's soft? ›

How to cook mince meat properly:
  1. Put the mince in first without any oil.
  2. Make sure your pan is hot and that the mince sizzles when it hits the pan.
  3. Don't stir the mince from the start. ...
  4. It will smell like roast beef if you are doing it right.
  5. A plastic whisk should be used to break down the lumps.
Oct 27, 2022

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