Recipe: Whole Wheat Waffles - 100 Days of Real Food (2024)

150 Reviews / 4.6 Average

These homemade whole wheat waffles are beyond easy to make for breakfast. I usually make a double batch to freeze for busy mornings knowing my kids love them.

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Recipe: Whole Wheat Waffles - 100 Days of Real Food (1)

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What’s for breakfast this weekend? How about some yummy, healthy, easy-to-make, homemade whole wheat waffles!

You do need a waffle iron for this recipe, but I definitely think it is worth the $25-30 investment for a low priced model. I’m still using my parents’ old waffle iron, which has to be at least 20 years old. It is incredibly basic and always does the trick whenever we are in the mood for some homemade waffles.

I made this exact recipe the other morning and lost count at how many my kids ate. I love that they can eat something so wholesome and still enjoy it. I did make sure they ate plenty of fruit before giving them their second and third helpings though.

If you aren’t sure what your kids will think of this for breakfast try adding a dollop of unsweetened whipped cream on top! And don’t forget to freeze the leftovers.

What goes into this recipe for whole wheat waffles?

If you haven’t already noticed from my other posts, I love making real food swaps in recipes to make them healthier. That’s why this waffle recipe uses whole wheat flour, honey (instead of sugar), and real butter!

What I really love is how easy this waffle recipe is, especially since you can use any kind of milk you have on hand. The rest of the ingredients: eggs, cinnamon, baking soda, and baking powder, are all things you probably have on hand as well!

What’s the best whole wheat flour for this homemade waffle recipe?

I especially love this recipe with whole wheat pastry flour, but you can substitute regular whole wheat flour (or white whole wheat flour) if that’s all you have. We often use King Arthur brand, but any whole wheat flour will work fine in this recipe.

How to make fluffier waffles

There’s an easy trick to getting extra fluffy waffles. Instead of adding the eggs whole, separate the whites from the yolks. Add just the egg yolks with the other liquids and leave the whites aside.

Waffle cooking tips

I’ve had plenty of time to perfect waffle making after making countless batches of this recipe for the kids, so here are my best tips:

Let the batter rest for a few minutes before cooking.
Make sure your waffle iron is hot at the start and between batches.
Instead of a ladle, you can also use a measuring cup to scoop the batter. You may need to experiment with different sizes, depending on the size of your waffle iron.
Don’t overfill the waffle iron. Remember your batter will expand!
You may need to spread the batter out in your waffle iron, especially if it’s one of those novelty shaped waffle makers.
Keep your waffle iron well greased, adding more butter between waffles as needed.
If you have kids, consider grabbing a second waffle iron or one that cooks more than one waffle at a time.
Waffles can be removed with something made of wood or silicone (wooden chopsticks work!). Metal tools can scratch your waffle maker. If I use metal silverware, I make sure it only touches the waffle and not the machine.

Healthy topping ideas for whole wheat waffles

We always top our waffles (and pancakes) with real food. For classic waffles, real maple syrup tastes delicious! Other yummy, sweet toppings that we’ve enjoyed are berries, peaches, homemade jam, and no-sugar-added whipped cream.

For savory whole wheat waffle toppings, try Greek yogurt, butter, or natural peanut butter. Another idea is to fry an egg over easy and place it on top. (Bonus protein for a more filling breakfast!)

Other Breakfast Recipes You Might Enjoy:

Fluffy Whole-Wheat Banana Pancakes
Whole-Wheat Oven Pancake
Whole-Wheat Buttermilk Pancakes

Whole Wheat Waffles

These homemade whole wheat waffles are beyond easy to make for breakfast. I usually make a double batch to freeze for busy mornings knowing my kids love them.

150 Reviews / 4.6 Average

Prep Time: 5 minutes mins

Cook Time: 5 minutes mins

Total Time: 10 minutes mins

Course: Breakfast

Cuisine: American

Ingredients

2 eggs
1 ¾ cups milk (I have used everything from skim milk to thick buttermilk…so whatever you have on hand should work)
¼ cup butter (melted)
1 tablespoon honey
½ teaspoon cinnamon (ground)
¼ teaspoon baking soda
1 ½ cups whole-wheat flour
2 teaspoons baking powder
1/8 teaspoon salt
pure maple syrup (warmed, for serving)
fruit (for serving)

Instructions

Preheat your waffle iron.
In a large mixing bowl whisk together the eggs, milk, butter, honey, cinnamon, and baking soda until well combined.
Add in the flour, baking powder, and salt and whisk together just until the large lumps disappear.
When the waffle iron is hot, dab it with a little butter and then ladle some batter onto the center of the iron. Follow the instructions that came with your waffle maker to know how long it should be cooked (mine takes about 3 – 4 minutes each).
Keep waffles warm until you finish cooking all of them. Top with pure maple syrup and fruit. Enjoy!

Notes

We recommend organic ingredients when feasible.

Nutrition Facts

Whole Wheat Waffles

Amount Per Serving

Calories 367Calories from Fat 162

% Daily Value*

Fat 18g28%

Saturated Fat 10g63%

Cholesterol 123mg41%

Sodium 322mg14%

Potassium 423mg12%

Carbohydrates 42g14%

Fiber 5g21%

Sugar 10g11%

Protein 12g24%

Vitamin A 645IU13%

Calcium 253mg25%

Iron 1.6mg9%

* Percent Daily Values are based on a 2000 calorie diet.

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