Tofu Pudding Dessert or Douhua (豆腐花) - Oh My Food Recipes (2024)

FAQs

What is the best way to eat tofu dessert? ›

I love having them as a healthy snack topped with fruit or granola, or for dessert with warm fruit and a little bit dark chocolate grated on top. They're amazing in smoothies, and can even be used in baking as a substitute for dairy. I've also eaten them frozen as a healthy alternative to ice cream!

Douhua, or tofu pudding, is a type of fresh, extra-soft, uncurdled tofu that is even softer than silken tofu. It is so soft that it's often served with a ladle. In northern China, we call it Dou Fu Nao (directly translated, means “tofu brain”) and we serve it with a savory gravy.

Have you ever heard of douhua? It's a popular snack in some parts of Asia, especially in Taiwan and China, made from soybean milk. It looks, feels and tastes like extremely tender tofu, like a tofu pudding. It's been popular in Japan since the tapioca boom hit around five years ago, but our crack reporter Mr.

It's available in many forms and consistencies and is a versatile addition to dishes such as stir-fries, smoothies, soups, sauces, and even desserts. Compounds in tofu appear to protect against illnesses such as heart disease, diabetes, and even certain types of cancer.

Tofu can be eaten hot or cold, by itself or in recipes. * When using tofu in a stir-fry, maintain its shape and texture by adding it at the last minute. Overcooking softens tofu. * When using tofu in a chilled dessert or a dip, allow the dish to sit at least one hour for the flavor to develop.

don't yield to the temptation of using too much GDL – a little goes a looooong way – or your tofu pudding will end up tasting sour.

a) What is Douhua (豆腐 花)?

It is a popular Chinese dessert made from soy milk, water, and sugar and eaten with a sweet syrup made with ginger, brown sugar, and water. Douhua is also known as soybean curd, tofu pudding, tofu brains, and soybean pudding, among other Asian names.

You may notice that silken tofu (soft tofu), unlike regular tofu, is sometimes packaged in aseptic boxes that do not require refrigeration. Due to this, silken tofu is sometimes sold in a different section of grocery stores than regular tofu, which is packed in water and requires refrigeration.

Tofu Nutrition

For relatively similar serving sizes, the nutrition differences between silken and firm tofu are pretty big. Silken tofu contains only about half the calories and fat, while firm tofu contains over twice the protein. The reason for this is water content.

Nutritional value and health benefits

Douhua is rich in nutrients, contains iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body. It also contains sugar, vegetable oil, and high-quality protein.

What is a smelly tofu snack? ›

Stinky tofu (Chinese: 臭豆腐; pinyin: chòu dòufu) is a Chinese form of fermented tofu that has a strong odor. It is usually sold at night markets or roadside stands as a snack, or in lunch bars as a side dish, rather than in restaurants.

China

Douhua / Origin

China, officially the People's Republic of China, is a country in East Asia. With a population exceeding 1.4 billion, it is the world's second-most populous country. China spans the equivalent of five time zones and borders fourteen countries by land.

Wikipedia

What to not serve with tofu? According to studies, a high volume consumption of tofu and spinach together can increase your risk of kidney stones. Tofu and spinach contain calcium and oxalic acid respectively and the combined can form kidney stones.

The significant disadvantages of Tofu may cause allergies in some people. The symptoms of soy allergies include skin rash, inflammation, itching, fainting, breathing difficulty, abdominal pain and throat swelling. In rare scenarios, Tofu may cause osteoporosis and estrogen-related cancer.

How to safely eat raw tofu. While tofu comes in a variety of textures — silken, firm, and extra firm — technically any of them can be eaten raw. Before enjoying raw tofu, drain off any excess liquid from the packaging. It's also important to store tofu properly to prevent germs from growing on any unused portions.

You absolutely can! Here's how to do it safely and deliciously: Pick the perfect texture: Silken or soft tofu have a smooth, creamy texture ideal for raw eating. Firm or extra firm options are better suited for cooking.

It can be eaten straight out of the pack or blended into smoothies.

Tofu is a staple of the Japanese diet. It's a common ingredient in miso soup, where it's found in small cubes, and is consumed almost every day this way. And then there's nabe or "hotpot", a common winter dish in which tofu is either substituted for meat, or eaten in addition to meat and vegetables.

What does tofu pudding taste like? It tastes sweet, especially served with sugar water like syrup, but not too thick. Also, douhua is a smooth, silky and soft sweet dessert.